Terpenology: Intelligently enhancing your cannabis experience

terpene | ˈtəːpiːn | ology

Terpenes are aromatic oils that convey the complex set of compounds that differentiate the unique effects of various cannabis strains.

The therapeutic benefits of cannabis are improved due to the interaction of terpenes with the brain’s receptors which regulate the strength of the cannabinoids. This is also known as the ‘entourage effect’.

The different terpenes, secreted by CBD and THC cannabinoids, influence how one experiences aroma, flavour and the effects of a strain. Flavours can range from citrus to pine, berry to mint, or sweet to herbal. They can also offer a wide range of medicinal and sensory properties.

Some terpenes promote relaxation and stress-relief, while others promote focus and acuity. Most importantly, they may offer additional medical value due to mediating our body’s interaction with therapeutic cannabinoids.

Terpenes are powerful antioxidants, responsible for regeneration, oxygenation, and immune defence. They may offer neuro-protection and chronic disease management, as well as erasing cancerous cellular information that may prevent cancer cells from proliferating.

Rather than simply seeking the flat psycho-activity of THC, cannaisseurs and health care practitioners are seeking more nuanced results by intentionally choosing specific strains for their terpene profiles.

Terpenes, also known as hydrocarbons, are found and predominantly produced by a wide array of plants. The therapeutic and medicinal properties have been used and recorded since the ancient civilisations of Egypt, Greece, Rome through the Middle ages all the way to the scientific revolution.

In the Cannabis plant there are 6 most commonly found terpenes variants.

TERPENE VARIANTS

Ocimene

Ocimene is found in a variety of plants such as mangoes, lavender, pepper, as well as cannabis. It provides the herbal, floral and sweet notes of certain cannabis strains, oftentimes with earthy and citrus undertones. Its effects are considerably uplifting, anti-inflammatory, immune supporting, may help treat diabetic symptoms, and also contain high amounts of antioxidants.

Linalool

Linalool is common in certain spices, some fungi and flowering plants such as cannabis. It provides a predominantly floral aroma that boasts a hint of spiciness. This terpene is known for its anti-inflammatory, antimicrobial and anti-epileptic effects, immune boosting potential, anxiety and stress-relieving properties, as well as acting as a mild sedative. It also has the potential to relieve pain and relax muscles.

Humulene

Humulene is well-known for the notes that give hoppy beers their aroma and taste. It is one of the most common cannabis terpenes with a herbaceous, floral and distinctly spicy aroma. It has been used in holistic Eastern medicine for centuries for its antibacterial, anti-inflammatory, anti-allergenic, energy boosting and appetite suppressant effects. Recent medical studies has shown its potential to terminate cancer cells and fight tumours.

Terpinolene

Terpinolene is often present in small amounts and is considered one of the least-common terpenes. Its fresh aroma includes herb, citrus and floral. It contains antibacterial, antioxidant and anti-fungal qualities, radically improves insomnia, may reduce the risk of heart disease, and has the potential to play a role in inhibiting cancer cell growth.

Pinene

Pinene as its name indicates, smells like pine and fir trees. Pinene is a rare terpene and few strains are abundant in it due to its prominence being environmentally influenced. It is most useful for pain, inflammation and anxiety. Pinene is also attributed as a bronchodilator. It can increase alertness, relieve short-term memory loss and combat paranoia.

Myrcene

Myrcene is responsible for the fragrance of beer as it is commonly found in hops. It is also conveyed in lemongrass, parsley, cardamom and mango. Myrcene is considered the most prominent terpene contained in cannabis. It is earthy, musky, peppery and spicy. It may assist with insomnia, PTSD, ADHD and act as a sedative. Myrcene may also provide anti-inflammatory effects that slow disease progression, contribute to cancerous tumour death, and contain anti-metastatic activity.

Limonene

Limonene is a zesty, fruity and floral terpene found in the peels of citrus like lemon, orange, lime and grapefruit. Limonene has been used in traditional medicine for centuries to treat bronchitis, gallstones and heartburn. It can also be attributed for its antimicrobial and antibacterial properties, immune boosting potential and its potential to combat diabetes. Due to its interaction with the serotonin system, it may improve mood disorders, anxiety and stress.

Caryophyllene

Caryophyllene can be found in many herbs and spices such as black pepper, oregano and basil, transmitting a spicy, musky and warm fragrance similar to cloves and cinnamon. It has a unique ability to bind CB2 receptors to our endocannabinoid system. As a result, Caryophyllene may relieve pain, reduce addiction to alcohol, treat IBS, reduce anxiety, improve depression, act as an anti-inflammatory and it contains high amounts of antioxidants.

Next time you choose your bud, ask yourself “why?”, why am I going to use it. If it is purely recreational, go wild and explore. Or do you want to enhance a certain quality or benefit from specific medicinal benefits? You can choose intelligently to get the most out of your experience.

 

“Awaken the intuitive healer within” –  Cannabis Intelligence.

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